The "so tired I could curl up on this rock-hard floor and sleep for the next week" motif goes hand-in-hand with this week's (unintentional and spontaneous, but nonetheless apropos) theme of self-care.
December is, for the better part of the free world, known for its utterly insane pace. Holiday parties, gift shopping, menu planning, traveling...the list goes on, and it's exhausting just to think about it. Luckily, the lovely Valerie from City, Life, Eats has teamed up with the equally lovely Cheryl from Gluten-Free Goodness to host the December Sanity Challenge -- a challenge designed to help us all take care of ourselves amidst the obscene op-tempo of the holidays.
Here's the dealie-o, as described by Cheryl and Valerie:
So here’s the scoop on the December Sanity Challenge. It can be on whatever YOU need to work on to stay sane during the holiday season, or whatever you want to make sure to remember so that you are living life to the fullest:
- Balancing commitments to others with commitments to yourself
- Getting in physical activity
- Creating a happy balance around food
- Getting enough sleep!
- Making wise financial choices
- Focusing more on living beings than material “stuff”
- Whatever else speaks to you along these lines
- December 8: Kate of Eat, Recycle, Repeat
- Dec 22nd Iris of Daily Dietribe
- Dec 29th Carrie of Ginger Lemon Girl
Sanity? I like the sound of this already. Here are my goals:
* Hydrate, hydrate, hydrate: I tend to slack off on my water consumption when things get busy (most hated part of an insanely busy workday: when I don't have enough time to escape to the ladies room), and I want to be more conscientious about drinking my agua. So, my goal here is to have two full Nalgene bottles of water each day.
* Unplug and read: I luuuuuuurve my Kindle, but I've noticed that using it before bed keeps me up at night -- and if there's one thing that's most definitely not a girl's best friend, it's insomnia. Knowing that the light exposure from the screen is the culprit here, I'm going to reserve my pre-sleep reading as a paper-and-ink only space. Whether it's magazines or library books, not staring into the bright screen will help me relax and fall asleep faster.
* Temporarily take a leave of absence from cooking soup from scratch on the weekends: I usually spend Sunday morning chopping vegetables and making a big pot of soup that I use for my lunches throughout the week. Right now, however, that'd basically require getting up at 0500 in order to have enough time to do it. So, although I know canned/pre-made soups are generally frowned upon, I'm ok with relying on it until the holidays are over. Nobody ever died because they spent three weeks nestled in the loving arms of Progresso/Pacific Naturals/Imagine GF soups, right?
|It's alright if I need to go there.|
* There shall only be one batch of cookies made before 2013. End of story.
|Limited edition, y'all.|
I really like (really, really, really like) the idea of supporting each other as we all strive for sanity, not domestic holiday perfection -- feel free to join in!